I sought Lucy’s help in the run up to the birth of my little girl because I had read about the power of hypnobirthing. I was keen to do something that wasn’t in a group situation too- something that would complement our NCT classes so the one-to-one nature of Lucy’s sessions were ideal.
It was really helpful to run through the technicalities of birth alongside the strategies I could use to have a really positive experience. There’s so much to say which helped me, but I found the positive phrases and thought processes the most useful thing, as I practised these every day and really felt that by the time I gave birth, it was all a natural part of my thinking.
I could not have asked for a better birth, despite our birth plan going out of the window! I genuinely believe Lucy’s sessions had prepared me and things just happened as they did because I was mentally prepared and in tune with what was going to happen.
I’d recommend her sessions for this alone.